Get active with childsplay active
‘New Year, New Me’. From the start of 2023, several of the Notts Sport team will be participating in our ChildsPlay Active campaign, with the aim of completing 30 minutes of exercise each day across the month – and we invite you to join us! Whether you decide to spend 30 minutes walking, running, playing your favourite sport or in the gym, is up to you.
ChildsPlay Active is designed to be non-competitive, social, and inclusive – everyone can take part at their own pace, regardless of age, ability, or personal circumstance. Regular physical exercise has been proven to have a positive impact on our health and wellbeing, helping you feel refreshed, happier, more productive, and less stressed along with the significant benefits for your heart and body.
Our team will complete the challenge in a variety of different ways and will be sharing their experiences to our social media pages so follow @NS_ChildsPlay on Twitter or Notts Sport on LinkedIn to track their progress! We would also love to hear how you will be getting Active this January so use #ChildsPlayActive to share your experiences and we will be sure to post our favourites!